Therapy

Do you feel stuck?

Do you feel worn down? Stuck? Tired of replaying the past and worrying about the future? As a therapist specializing in and personally living with OCD, anxiety, and ADHD, I seek to build authentic, non-judgmental relationships with my clients, with you being the expert on you and me using my personal and professional experience as well as my training to help guide you toward living more authentically and joyfully. Let's get started!

I specialize in a number of evidence-based treatments: Inference-based Cognitive Behavioral Therapy (I-CBT), Exposure and Response Prevention (ERP), and Cognitive Behavioral Therapy (CBT), among others. I also work with clients on issues related to depression, phobias, trauma, parenting, career, family conflict, body image, life transitions, and more.

Set up a free 15-minute consultation call to see if I might be the right fit for you.